Frost Fit Presented by Blue Cross Blue Shield of Massachusetts 2021 Schedule

We’re excited to announce that our winter fitness series, Frost Fit Presented by Blue Cross Blue Shield of Massachusetts, returns this January with a month-long Esplanade Virtual Wellness Challenge and the first of four physically-distant outdoor fitness classes to kick-off the new year! Read on for more information on how to join us, whether virtually or in person.


Virtual World Dance Series

We are thrilled to announce our BRAND NEW Virtual World Dance Series, featuring four FREE virtual dance fitness classes during the month of March. The Esplanade Association’s Virtual World Dance Series introduces a variety of free, energetic, and upbeat dance fitness classes derived from different cultures and dance styles to the Esplanade and its audience, for people of all ages and fitness levels to enjoy.
Join instructors from Afrobeat Fit and TRILLFIT in exhilarating and high-energy dance workouts this month from the comfort of your own home! 

Virtual World Dance Series: Afrobeat Fit Sweat Sessions

Join us for two Virtual World Dance: Afrobeat Fit Sweat Sessions this March on Wednesday, March 17 at 6pm and Saturday, March 27 at 10amAfrobeat Fit is a high-intensity cardio workout where music and movement derive from the late and great artist and influencers of Africa. Afrobeat Fit “Sweat Sessions” are always inclusive to all and rooted in love!
Both Virtual World Dance: Afrobeat Sweat Sessions will take place virtually on Zoom, and all event attendees will receive a specific Zoom link prior to each event. You must pre-register to receive the zoom link. 

Learn more and register for both Virtual World Dance Series: Afrobeat Fit Sweat Sessions here.

Virtual World Dance Series: TRILLFIT Workouts

Join us for two Virtual World Dance: TRILLFIT Workouts this March on Thursday, March 18 at 6pm and Thursday, March 25 at 6pmTRILLFIT is Boston’s original hip hop workout party. We believe that fitness should be fun, inclusive, and set to the illest soundtrack.
TRILLFIT’s March 18 Virtual Dance Series class will be a Cardio Dance class, which is TRILLFIT’s signature dance class that blends Beyonce-worthy choreography with multiple rounds of HIIT, to sweat your way to a tighter, toned body. TRILLFIT’s March 25 Virtual Dance Series class will be a Cardio Boxing class that builds your strength, endurance, and speed with a 10-round program that re-styles the TRILLFIT sequence and adds in a one-two punch.
Both Virtual World Dance: TRILLFIT Workouts will take place virtually on Zoom, and all event attendees will receive a specific Zoom link prior to each event. You must pre-register to receive the zoom link. 
Learn more and register for both Virtual World Dance Series: Afrobeat Fit Sweat Sessions here.

Esplanade Virtual Wellness Challenge

We’ve partnered with Wishroute for the Esplanade Virtual Wellness Challenge, running from Tuesday, January 19 to Saturday, February 13. Wishroute is a text message-based accountability service with real people on the other side of the phone.

For the Esplanade Virtual Wellness Challenge, participants will receive an inspirational text from a member of Wishroute’s personal accountability team every morning and a check-in text at night to see how participants prioritized their health that day throughout the duration of the challenge. Participants will earn 1 point each day that they do something to promote their personal wellness. Anyone who earns 12 points throughout the challenge will receive exclusive Frost Fit Presented by Blue Cross Blue Shield of Massachusetts swag!

Spots are limited to 250 people so sign up today! One lucky registrant will win a $50 credit towards a REI Local Experience. More details below!

Win a $50 credit to use toward any single REI Local Experience throughout New England! REI Experiences include all gear, guides, and instruction. This credit will be valid for all of 2021. You can find a list of eligible upcoming programs at www.rei.com/events.

Saturday Workouts Led by Lynx Fitness Club

Saturdays: January 30, February 6, February 13, February 20

11:00 am | Fiedler Field

For four consecutive Saturdays this winter, beginning January 30, instructors from Lynx Fitness Club will lead you through forty-five minute HIIT classes on the Esplanade. These classes will incorporate bodyweight strength training with high-intensity cardio bursts for maximum calorie burning effect, set to fun and upbeat music.

It might be cold outside but we are bringing the heat! Every person who joins us for the Saturday Workouts with Lynx Fitness Club will receive exclusive Frost Fit Presented by Blue Cross Blue Shield of Massachusetts swag. Attendance will be capped at 20 people per workout class so register as soon as you can to reserve your spot. Classes will be held virtually if it’s not possible to host in-person on the Esplanade.

FROST FIT COVID-19 HEALTH AND SAFETY REQUIREMENTS AND GUIDELINES

  • Participants are required to pre-register in advance; only pre-registered attendees can participate.
  • Cones will be placed on the grass roughly 8 feet apart to designate where participants can stand. We ask participants to please respect keeping a consistent physical distance of 8 feet from others.
  • All participants are required to wear a mask.
  • The Esplanade Association will have hand sanitizer available on-site.

Stay home if you feel sick and/or are part of a vulnerable population

We can’t wait to get Frost Fit with you this winter!